Simple 5 Ingredient Baked Falafel recipes

Simple 5 Ingredient Baked Falafel recipes

Simple 5 Ingredient Baked Falafel recipes


25 minutes

Details
  • Servings:   10
  • Calories:   70
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 cups cooked lentils
  • 1 huge handful (a cup or so) fresh cilantro leaves and stems
  • 1 huge handful (a cup or so) fresh parsley leaves and stems
  • half a jalapeño (if you like spicy - leave ribs and seeds!)
  • 1½ tablespoons olive oil
  • 1-2 cloves garlic
  • lemon juice
  • 1 teaspoon salt
  • 1-2 tablespoons flour
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