Three Bean Salad

Three-Bean Salad

Three-Bean Salad


Serves 8

Details
  • Servings:   8
  • Calories:   128
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • Freshly ground pepper , to taste
  • 1 15-ounce can black-eyed peas , or chickpeas, rinsed
  • 1/2 teaspoon salt
  • 1 10-ounce package frozen baby lima beans , or shelled edamame
  • 3 tablespoons cider vinegar
  • 3 tablespoons rice vinegar
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon sugar
  • 1 pound green beans, trimmed and cut into 1-inch pieces
  • 1/3 cup diced red onion
  • 1 tablespoon whole-grain mustard
  • 1 tablespoon canola oil
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