Moroccan Vegetable Stew

Moroccan Vegetable Stew

Moroccan Vegetable Stew


5 hours 42 minutes

Details
  • Servings:   4
  • Calories:   247
  • Protein:   9g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
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Cuisine
  • middle eastern
Ingredients
  • 1 medium onion, chopped
  • 1 tablespoon olive oil
  • 1 small butternut squash, chopped (about 1 1/2 cups worth)
  • 1 medium potato, peeled and chopped
  • 3/4 cup chopped carrots
  • 1/2 cup chopped celery
  • 3 plum tomatoes, chopped
  • 1 can garbanzo beans
  • 2 teaspoons cinnamon
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground coriander
  • Pinch of cayenne pepper
  • 1 1/2 cups vegetable broth
  • 2 cups water
  • Salt and pepper to taste
  • Coconut milk to taste
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