Pan Seared Chicken Breasts With Jamaican Curry

Pan-Seared Chicken Breasts With Jamaican Curry

Pan-Seared Chicken Breasts With Jamaican Curry


Serves 6

Details
  • Servings:   6
  • Calories:   223
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 teaspoons vegetable oil
  • 1 scallion, minced
  • 2 teaspoons curry powder
  • 2 teaspoons minced fresh ginger
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon Scotch bonnet hot sauce (see Note)
  • Four 6-ounce boneless chicken breast halves, with skin
  • Salt and freshly ground pepper
  • 2 tablespoons vegetable oil
  • 1 medium onion, thinly sliced
  • 1 scallion, thinly sliced
  • 1 teaspoon curry powder
  • 1/4 teaspoon ground allspice
  • 1/2 teaspoon Scotch bonnet hot sauce
  • 1 1/2 cups water
  • 1 tablespoon unsalted butter
  • Sliced Salad, for serving
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