Quinoa kale muffins

Quinoa & kale muffins

Quinoa & kale muffins

By Jamie Oliver
40 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   8
  • Calories:   287
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
  • Show More
Cuisine
  • british
Comments
Ingredients
  • olive oil
  • ½ a small shallot
  • 1 clove of garlic
  • 50 g kale
  • 4 large free-range eggs
  • 200 g cooked leftover quinoa
  • 100 g ground almonds
  • 85 g feta cheese
  • 1 ripe avocado
  • 1 small bunch of chives
Instructions

Quinoa & kale muffins serves 8 original recipe by Jamie Oliver.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments