Fava Bean Breakfast Bowl

Ingredients

• For the fava beans
• 1 medium sized yellow onion, finely chopped
• 3 cloves of garlic, sliced
• 1/2 cup cup finely chopped tomatoes with skin and seeds
• 1 can plain ful medames (Ideally California Garden brand which is more buttery and is available in most Middle Eastern grocery stores or from Amazon).
• 1/2 can water
• 1 teaspoon ground cumin
• salt to taste
• A handful of coarsely chopped Italian flat parsley or cilantro leaves for garnish.
• 2 tablespoons olive oil and some extra to drizzle before serving
• For the tahini sauce (optional)
• 1 crushed garlic clove
• 2 tablespoons tahini paste
• The juice of one small lemon (more to taste)
• 2-3 tablespoons tablespoons water
• salt to taste

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