Skillet Greek Chicken Pasta
Ingredients
- 2 cups whole wheat rotini, uncooked
- 3 boneless skinless chicken breast, cubed
- 2 medium sweet bell peppers (any colour or alternate vegetable), diced
- 1 yellow onion, diced
- 2 tablespoons whole wheat flour
- 1/4 cup low fat milk
- 1/4 cup reserve pasta water
- 1/2 tablespoon oregano
- 1 teaspoon black pepper
- 1/2 teaspoon red pepper flakes
- Garnish dish with crumbled feta cheese and parsley
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