Pasta with Broccoli and Cauliflower

Pasta with Broccoli and Cauliflower

Pasta with Broccoli and Cauliflower


Serves 4

Details
  • Servings:   4
  • Calories:   411
  • Protein:   18g
  •  
  • Fiber:   14g
  • Sugar:   9g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 7 ounces dry whole wheat pasta, preferably small shapes
  • 2 tablespoons olive oil
  • 10.5 ounces (about 1 small) broccoli, cut into small florets
  • 21 ounces (about 1 medium) cauliflower, cut into small florets
  • 2 clove garlics, thinly sliced
  • 1 ounce (about 8 pieces) sundried tomatoes, chopped
  • 1/2 can white beans
  • 3.5 ounces dry white wine
  • Salt and pepper, to taste
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