Mixed Vegetable Pulao

Mixed Vegetable Pulao

Mixed Vegetable Pulao


Serves 10

Details
  • Servings:   10
  • Calories:   253
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tablespoons olive oil
  • 1 teaspoon cumin seeds
  • 2 bay leaves
  • 2 sticks (1 inch each) cinnamon
  • 4 brown cardamoms
  • 5 cloves
  • 3 medium carrots, peeled and cut into 3-inch long strips
  • 1/4 pound French beans, cut diagonally into 3-inch long strips
  • 1 cup green peas, shelled or frozen
  • 3 cups raw Basmati rice (washed and drained)
  • 1 teaspoon salt
  • 5 cups water
  • 1 tablespoon coriander leaves, chopped
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