beet quinoa tahini bowl

beet, quinoa, tahini bowl

beet, quinoa, tahini bowl


Serves 4

Details
  • Servings:   4
  • Calories:   426
  • Protein:   14g
  •  
  • Fiber:   11g
  • Sugar:   17g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup uncooked quinoa, rinsed
  • 1 1/2 cup water
  • 2 pound red and yellow beets
  • 2 tablespoon olive oil
  • 1/4 cup fresh mint leaves
  • 1/2 cup greek yogurt
  • 2 tablespoon tahini
  • 1 clove garlic, finely minced
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoon fresh mint, chopped
  • 2 tablespoon lemon juice
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