Falafel Fritters Bowl with Cucumbers and Yogurt Sauce

Falafel Fritters Bowl with Cucumbers and Yogurt Sauce

Falafel Fritters Bowl with Cucumbers and Yogurt Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   683
  • Protein:   24g
  •  
  • Fiber:   17g
  • Sugar:   17g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 15-ounce cans chickpeas, drained
  • 1 large egg
  • 2 tablespoons cornstarch
  • 2 teaspoons ground cumin
  • ¼ cup finely chopped parsley, plus 1 cup whole leaves with tender stems
  • ¾ cup plain whole-milk Greek yogurt, divided
  • Kosher salt, freshly ground pepper
  • 1 medium red onion
  • 8 tablespoons olive oil, divided
  • 2 tablespoons fresh lemon juice (from about ½ lemon), plus wedges for serving
  • 4 Persian cucumbers or ½ English hothouse cucumber, cut into 1-inch irregular pieces
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