Baked Falafel with Cucumbers and Tahini

Baked Falafel with Cucumbers and Tahini

Baked Falafel with Cucumbers and Tahini


40 minutes

Details
  • Servings:   4
  • Calories:   516
  • Protein:   18g
  •  
  • Fiber:   15g
  • Sugar:   11g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 large bunch fresh cilantro (about 3 cups leaves)
  • 1 onion, thinly sliced (about 1 1/2 cups)
  • 3 cloves garlic
  • 1 teaspoon ground cumin
  • Kosher salt and freshly ground pepper
  • 1 15-ounce can chickpeas, drained and rinsed
  • 1/3 cup plus 2 tablespoons tahini
  • 1/4 cup panko breadcrumbs
  • 2 tablespoons extra-virgin olive oil
  • Juice of 2 lemons
  • 5 Persian cucumbers, thinly sliced
  • 2 to 3 pieces pita bread, cut into quarters
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