Tuna Pasta With Tomato and Olives

Tuna Pasta With Tomato and Olives

Tuna Pasta With Tomato and Olives


30 minutes

Details
  • Servings:   4
  • Calories:   635
  • Protein:   38g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   69g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • Kosher salt for the pasta water, plus more to taste
  • 12 ounces short pasta (such as shells, macaroni, rigatoni)
  • 3 tablespoons extra virgin olive oil (plus 2 tablespoons if you are using tuna packed in water)
  • 1/4 cup minced shallot or onion
  • 2 teaspoons minced garlic
  • 1/2 teaspoon red pepper flakes
  • 2 (5-ounce) cans tuna packed in olive oil , drained
  • 1 (14-ounce) can crushed tomatoes
  • 1/4 cup chopped Kalamata olives
  • 1 teaspoon capers
  • 1/2 teaspoon black pepper
  • 1/4 cup shredded Parmesan cheese
  • 1 tablespoon chopped fresh parsley
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