Mini Quiches with Sweet Potato Crust

Mini Quiches with Sweet Potato Crust

Mini Quiches with Sweet Potato Crust

By EatingWell
30 minutes

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Details
  • Servings:   6
  • Calories:   240
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast, lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 1 ½ cups shredded peeled sweet potato
  • 1 tablespoon avocado oil
  • ½ cup diced ham
  • ½ cup diced red pepper
  • 1 cup shredded Cheddar cheese
  • 6 eggs
  • ½ cup nonfat milk
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
Instructions

Mini Quiches with Sweet Potato Crust serves 6 original recipe by EatingWell.

View original preparation instructions

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