Falafel Spiced Turkey Burger

Ingredients

• 2 tablespoons olive oil, plus more for cooking patties
• 1/2 yellow onion, finely chopped
• Kosher salt and freshly ground black pepper
• 2 large garlic cloves, minced
• 1 tablespoon coriander seeds
• 2 teaspoons cumin seeds
• 1/2 teaspoon ground cinnamon
• 1 large egg
• 1/2 cup (30 grams) panko breadcrumbs
• 1 pound ground turkey (93 percent lean, or your preference)
• Pinch crushed red pepper
• 1 bunch fresh cilantro, finely chopped
• 1/2 cup plain Greek yogurt (any fat level will work)
• 2 tablespoons tahini
• 1 clove garlic, finely grated
• Zest and juice of 1/2 lemon
• 1/8 cup chopped fresh mint
• Kosher salt and freshly ground black pepper
• Hot sauce, optional
• 4 brioche buns, potato buns, or pitas
• 1/4 red onion, thinly sliced
• 4 leaves romaine, torn in half
• 1/4 cup torn fresh mint leaves

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