Squash And Sweet Potato “Pancakes”

Squash And Sweet Potato “Pancakes”

Squash And Sweet Potato “Pancakes”


Serves 2

Details
  • Servings:   2
  • Calories:   187
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner, breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1 teaspoon olive oil
  • 1 onion
  • 1/2 sweet potato (about 4 oz), diced
  • 1 garlic clove, minced
  • about 1 cup cooked winter squash
  • 1/2 cup cooked chickpeas
  • dash of hot sauce (optional)
  • dash of turmeric
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1 teaspoon finely minced ginger root
  • 1 tablespoon flour
  • Yogurt, chopped herb, and pita (optional, for serving)
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