Tuna and White Bean Salad

Tuna and White Bean Salad

Tuna and White Bean Salad


Serves 6

Details
  • Servings:   6
  • Calories:   317
  • Protein:   25g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 garlic clove
  • 3 tablespoons fresh lemon juice
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup extra-virgin olive oil
  • 1 (15- to 19-oz) can cannellini or other white beans, drained and rinsed
  • 1 (1-lb) seedless cucumber (usually plastic-wrapped), quartered lengthwise and cut crosswise into 1/3-inch-thick slices
  • 1 lb tomatoes (3 medium), cut into 1-inch pieces
  • 1 1/2 cups loosely packed fresh flat-leaf parsley leaves
  • 2 (6-oz) cans tuna packed in oil (preferably olive oil), drained
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