Rintaros Beef Curry

Rintaro's Beef Curry

Rintaro's Beef Curry


Serves 6

Details
  • Servings:   6
  • Calories:   551
  • Protein:   44g
  •  
  • Fiber:   7g
  • Sugar:   17g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 Japanese or Persian cucumbers
  • Kosher salt
  • 1 garlic clove
  • ½ cup plain whole-milk yogurt
  • ½ cup plain whole-milk Greek yogurt
  • 1 tablespoon all-purpose flour
  • 1 tablespoon potato starch or cornstarch
  • 3 tablespoons vegetable oil
  • 2 pounds beef chuck, cut into ½–1-inch pieces
  • Kosher salt, freshly ground pepper
  • 3 medium onions, chopped
  • 1 apple, peeled, grated
  • 3 tablespoons mirin
  • 1 tablespoon finely chopped peeled ginger
  • 2 garlic cloves, finely chopped
  • 3 tablespoons curry powder (such as S&B)
  • 2 tablespoons kuro sato (Japanese black sugar) or 1 tablespoon granulated sugar plus ½ teaspoon robust-flavored (dark) molasses
  • 1 tablespoon garam masala
  • 1 tablespoon soy sauce
  • 4 cups low-sodium chicken broth
  • ½ kabocha squash, peeled, seeded, cut into ½-inch pieces
  • 1 large Yukon Gold potato, scrubbed, cut into ½-inch pieces
  • 2 large carrots, peeled, cut into ½-inch pieces
  • Steamed white rice (for serving)
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