Vegan Salisbury Steak

Vegan Salisbury Steak

Vegan Salisbury Steak

By PBS Food
Serves 8

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Details
  • Servings:   6
  • Calories:   360
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 21 ounces tofu
  • 0.18 ounces garlic (1 medium clove)
  • 3.5 ounces onion
  • 3.2 ounces maitake mushrooms
  • 2 tablespoons olive oil
  • 2 tablespoons chia seeds
  • 1/2 cup vegetable stock
  • 1 tablespoon soy sauce
  • 1 teaspoon porcini powder
  • 1/4 teaspoon smoked paprika
  • Olive oil for frying
Instructions

Vegan Salisbury Steak serves 6 original recipe by PBS Food.

View original preparation instructions

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