Chicken and Broccoli Pasta

Chicken and Broccoli Pasta

Chicken and Broccoli Pasta


40 minutes

Details
  • Servings:   4
  • Calories:   725
  • Protein:   40g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   25g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 5 cups broccoli florets and stems (1 pound before trimming)
  • 1 pound boneless skinless chicken thighs
  • 1 tablespoon plus 1 teaspoon kosher salt , divided, plus more to taste
  • 12 ounces penne pasta
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon chili flakes (optional)
  • 3 tablespoons unsalted butter
  • 3 tablespoons minced garlic
  • 1/3 cup freshly squeezed lemon juice
  • 1 1/4 cups dry white wine
  • 1/4 cup finely grated parmesan
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library