Sweet Potato Apple Citrus Puree

Sweet Potato Apple Citrus Puree

Sweet Potato Apple Citrus Puree


Serves 6

Details
  • Servings:   6
  • Calories:   204
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • south american
Ingredients
  • 2 pounds sweet potatoes (about 1.5 lbs after removing peels)
  • 1/2 medium onion, small dice
  • 1 apple, peeled, cored, chopped (Granny Smith)
  • 2 tablespoons unsalted butter
  • 3/4 teaspoon salt
  • 1/4 cup apple cider
  • 3/4 cup chicken broth
  • 1 tablespoon orange juice
  • 1/4 teaspoon orange zest
  • Scant lemon zest
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground cinnamon
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library