Pea falafels with minty couscous salad

Pea falafels with minty couscous salad

Pea falafels with minty couscous salad


Serves 10

Details
  • Servings:   10
  • Calories:   346
  • Protein:   16g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 400g frozen peas
  • 400g chickpeas, drained
  • 3 tbsp flour, plus a little for dusting
  • 2 garlic cloves, crushed
  • 2 tsp cumin seeds
  • 2 tbsp smooth peanut butter or tahini
  • small bunch parsley, chopped
  • small bunch mint, chopped
  • zest and juice 1 lemon
  • 200g couscous
  • 3 tbsp olive oil
  • 4 large tomatoes, chopped
  • 100ml natural yogurt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library