Caribbean Black Cod and Shishito Pepper Rundown

Caribbean Black Cod and Shishito Pepper Rundown

Caribbean Black Cod and Shishito Pepper Rundown


1 hour 45 minutes

Details
  • Servings:   6
  • Calories:   719
  • Protein:   34g
  •  
  • Fiber:   11g
  • Sugar:   30g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   42g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 6 tablespoons extra-virgin olive oil
  • 1 cup finely chopped onion
  • 1 shallot, finely chopped
  • 1 garlic clove, minced
  • Kosher salt
  • 1/2 red bell pepper, finely chopped
  • 1 teaspoon ground allspice
  • 3 cups unsweetened coconut milk, preferably Chaokoh
  • 2 green plantains, peeled and sliced 1/4 inch thick
  • Six 5-ounce skin-on black cod fillets, patted dry
  • 24 shishito peppers
  • Plantain chips, for serving
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