Tuscan Lasagna

Tuscan Lasagna

Tuscan Lasagna


Serves 6

Details
  • Servings:   6
  • Calories:   513
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   26g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 pound 85-percent-lean ground beef
  • 1 cup sliced cremini mushrooms
  • 1/2 cup minced white onion
  • 2 garlic cloves, crushed
  • 4 tablespoons chopped fresh parsley
  • 1 tablespoons salt
  • 1 1/2 teaspoons dried basil
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon fennel seeds
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup lowfat ricotta
  • 1 package (8 ounces) whole-grain lasagna noodles
  • Vegetable oil cooking spray
  • 16 ounces low-sodium marinara sauce, divided
  • 1/2 cup part-skim fresh mozzarella, divided
  • 2 cups thawed frozen spinach
  • 1/3 cup grated Parmesan
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