Portobello Mushrooms With White Beans and Prosciutto

Portobello Mushrooms With White Beans and Prosciutto

Portobello Mushrooms With White Beans and Prosciutto


Serves 4

Details
  • Servings:   4
  • Calories:   250
  • Protein:   15g
  •  
  • Fiber:   8g
  • Sugar:   2g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 4 large portobello mushroom caps, gills removed
  • * 4teaspoons olive oil, divided
  • * 2teaspoons balsamic vinegar
  • * 1/4cup finely chopped shallots
  • * 2teaspoons finely chopped garlic
  • * 1teaspoon chopped fresh rosemary
  • * 1 can (19 oz) cannellini beans, rinsed and drained
  • * 1/4cup reduced-sodium chicken broth
  • * 1ounce prosciutto, chopped
  • * 2tablespoons finely chopped flat-leaf parsley
  • * 3/4cup baby spinach
  • * 2tablespoons panko breadcrumbs
  • * 2tablespoons grated fresh Parmesan
  • * 1 Olive oil cooking spray
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