Baked Oil Free Falafel

Name: Baked Oil Free Falafel
Ingredients: oil free falafel; * 3 15oz can of chickpea rinsed and drained; * 3/4 cup of oat flour *; * 1 bunch or parsley; * 2 large lemon (6 tb of juice); * 9 clove of garlic; * scant 1 teaspoon of salt (slightly more than 1/2 tsp); * 1/2 teaspoon of pepper; * 3 1/2 teaspoon of cumin; * ~1/4 cup of whole wheat bread crumb; tabbouleh; * 2 bunch of curly parsley; * 1-2 roma tomato; * 1/2 a red onion; * 1/2 teaspoon of minced garlic; * 4-5 tb of lemon juice; * 1/4 cup of quinoa