Maple Grilled Tempeh recipes

Maple Grilled Tempeh recipes

Maple Grilled Tempeh recipes


55 minutes

Details
  • Servings:   3
  • Calories:   405
  • Protein:   25g
  •  
  • Fiber:   6g
  • Sugar:   15g
  • Carb Total:   51g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 ounces tempeh
  • 3 tablespoons soy sauce (I prefer shoyu sauce)
  • 3 tablespoons maple syrup
  • 1 teaspoon rice vinegar
  • 2 cloves garlic, peeled, crushed and chopped
  • 1/2 teaspoon powdered chipotle (or a couple pinches of cayenne)
  • 1 -2 portobello mushrooms
  • 2 1/2 cups cooked quinoa or brown rice
  • a handful of blanched green beans
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