falafel

falafel

falafel


2 hours

Details
  • Servings:   16
  • Calories:   168
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 cup dried garbanzo beans, soaked in water to cover overnight and drained
  • 1 cup dried fava beans, soaked overnight and drained and shelled
  • 1 yellow onion, grated
  • 3 cloves garlic, minced
  • 1 cup filtered water
  • ½ cup sesame seeds
  • ½ cup garbanzo flour
  • ¼ cup fine bulgar
  • 2 tsp. ground cumin
  • 2 tsp. ground coriander
  • 2 tsp. baking powder
  • ½ tsp. cayenne pepper
  • ½ tsp. red pepper flakes
  • ¼ tsp. freshly ground black pepper
  • 1 bunch finely chopped parsley
  • Oil for deep-frying
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