Falafel Basic Recipe

Falafel (Basic Recipe)

Falafel (Basic Recipe)


1 hour

Details
  • Servings:   5
  • Calories:   545
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tb tahini
  • 1/3 c water
  • 3 cloves garlic
  • 1 egg white
  • 1/2 ts salt
  • 1/4 ts basil
  • 1 sl wheat bread
  • 1/2 ts turmeric
  • 1 tb unbleached all-purpose flour
  • 1/2 ts baking soda
  • 1/4 ts black pepper
  • 1/4 ts marjoram
  • 2 c garbanzo beans
  • 2 tb parsley
  • 1/4 ts cumin
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