Falafel

Ingredients

• 1 15-oz. can chickpeas, rinsed and drained
• 3 Tbs. tahini
• 1 large egg
• 2 Tbs. grated lemon zest
• 1½ tsp. ground cumin
• 1 clove garlic, minced (1 tsp.)
• 1 tsp. lemon juice
• 1 tsp. ground coriander
• ½ tsp. chili powder
• ¼ tsp. salt (or to taste)
• ¼ cup all-purpose flour
• 2 Tbs. finely chopped onion
• 2 Tbs. chopped parsley
• ½ tsp. baking powder
• Olive oil, for frying
• 2 cups plain nonfat yogurt
• 3 Tbs. chopped cilantro
• 2 Tbs. lemon juice
• 1 Tbs. ground cumin

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