Falafel Wraps recipes

Falafel Wraps recipes

Falafel Wraps recipes


30 minutes

Details
  • Servings:   4
  • Calories:   287
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons olive oil, divided
  • 1 cup dried chickpeas, soaked (see above)
  • 1/4 cup chopped red onion
  • 1/4 cup fresh parsley leaves
  • 1 teaspoon dried onion flakes
  • 1/2 teaspoon salt-free garlic powder
  • 1/4 teaspoon ground cumin
  • 1/4 tsp dried fennel
  • 1/8 teaspoon ground cinnamon
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