Tuscan Braised Cod

Tuscan Braised Cod

Tuscan Braised Cod


40 minutes

Details
  • Servings:   6
  • Calories:   182
  • Protein:   23g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 Tbsp. olive oil
  • 1 medium onion, sliced
  • 1 clove garlic, thinly sliced
  • 1 can (14 oz.) artichoke hearts, drained and quartered
  • 1/4 cup chopped Kalamata olives
  • 1 Tbsp. capers, rinsed, drained and chopped, if desired
  • 1 jar Bertolli® Vineyard Premium Collections Portobello Mushroom with Merlot Sauce
  • 6 cod fillets (about 1-1/2 lbs.)
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