Falafel Vegetarian Style

Ingredients

• 1 md onion
• 15 oz chickpeas
• 1 tb extra virgin olive oil
• 2 slices french bread
• 1 tb lemon juice
• 1 ts cumin seed
• 1/2 ts basil
• 1/2 ts coriander
• 1/2 ts thyme
• 1 tb garlic
• 1/2 c whole wheat flour
• 4 6-in diameter rounds pita, whole wheat
• 1 md cucumber
• 1/2 tb tabasco sauce
• 1/2 c fresh parsley
• 2 md tomato

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