Spinach and Green Garlic Soufflé

Spinach and Green Garlic Soufflé

Spinach and Green Garlic Soufflé


Serves 4

Details
  • Servings:   4
  • Calories:   583
  • Protein:   32g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   24g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3/4 to 1 cup minced green garlic, about 5 small heads
  • 1 cup cream or half-and-half
  • 1 thyme sprig
  • 4 tablespoons unsalted butter, plus extra for the dish
  • 1/2 cup freshly grated Parmesan cheese
  • 1 bunch spinach, stems removed, or 12 to 16 ounces loose, young spinach leaves
  • 4 tablespoons all-purpose flour
  • 1 1/3 cups milk
  • sea salt and freshly ground pepper
  • 1 scant cup (about 4 ounces) mild goat cheese
  • 4 egg yolks
  • 6 egg whites
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