Arugula salad with fennel blood oranges clementines and olive vinaigrette

Arugula salad with fennel, blood oranges, clementines and olive vinaigrette

Arugula salad with fennel, blood oranges, clementines and olive vinaigrette


Serves 4

Details
  • Servings:   4
  • Calories:   178
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • For the vinaigrette
  • 1 small shallot – finely chopped
  • 1/2 teaspoon finely grated orange zest (use microplane grater)
  • 1/2 teaspoon finely grated lemon zest (use microplane grater)
  • 1 tablespoon aged balsamic vinegar
  • 1 tablespoon fresh orange juice
  • 2 tablespoons finely chopped kalamata olives
  • 1/4 teaspoon fennel seeds – crushed in a mortar
  • 1/8 teaspoon sea salt
  • freshly ground pepper to taste
  • 4 tablespoons extra virgin olive oil
  • For the salad
  • 1 small fennel bulb
  • 1 blood orange – peeled, halved and cut crosswise in 1/4” slices
  • 1 clementine – peeled, halved and cut crosswise in 1/4” slices
  • 2 large handfuls baby arugula – rinsed and spun dry
  • Parmesan shavings as garnish (use a potato hand peeler)
  • 2 tablespoons finely chopped fennel greens
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