Crab Stuffed Portobellos and Citrus Mustard Dressed Greens

Crab Stuffed Portobellos and Citrus-Mustard Dressed Greens

Crab Stuffed Portobellos and Citrus-Mustard Dressed Greens


25 minutes

Details
  • Servings:   4
  • Calories:   492
  • Protein:   14g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   40g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1/4 cup extra-virgin olive oil, eyeball it
  • 4 large portobello mushroom caps, wiped with damp cloth
  • Grill seasoning blend (recommended: Montreal Steak Seasoning by McCormick)
  • 2 tablespoons butter, plus 1 tablespoon cut into small dice
  • 1 bay leaf
  • 2 ribs celery from heart of stalk
  • 1 small onion, chopped
  • 1 small red pepper, seeded and chopped
  • Salt and pepper
  • 2 teaspoons crab boil seasoning (recommended: Old Bay) or 1 teaspoon poultry seasoning plus 1 teaspoon paprika
  • 2 teaspoons hot sauce, eyeball it
  • 6 ounces lump crabmeat, available in fresh seafood section of market in 6 ounce tubs
  • 3 slices white bread, toasted
  • 1 cup chicken stock
  • A handful chopped parsley leaves
  • 1 bag, 8 ounces, mixed baby greens, any brand or variety
  • 1 rounded tablespoon lemon curd, available near jams and jellies
  • 2 tablespoons white wine vinegar, eyeball it
  • 2 teaspoons Dijon style mustard
  • 1/3 cup extra-virgin olive oil
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