Sautéed scallops with mushrooms spinach sauce

Sautéed scallops with mushrooms & spinach sauce

Sautéed scallops with mushrooms & spinach sauce

By BBC Good Food
Serves 4

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Details
  • Servings:   2
  • Calories:   432
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   41g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 3 big knobs of butter
  • 100g mushroom sliced (button, chestnut or cleaned wild)
  • 100g spinach stems trimmed and washed
  • 2 tsp groundnut oil
  • 6 good-sized scallops shelled and cleaned (with or without corals)
  • nutmeg for grating
Instructions

Sautéed scallops with mushrooms & spinach sauce serves 2 original recipe by BBC Good Food.

View original preparation instructions

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