Vegan Spinach and Artichoke Dip Recipe

Vegan Spinach and Artichoke Dip Recipe

Vegan Spinach and Artichoke Dip Recipe


1 hour

Details
  • Servings:   8
  • Calories:   196
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup (235ml) homemade vegetable stock or low-sodium vegetable broth
  • 1 pound (450g) cauliflower, cored and cut into medium florets (12 ounces/340g after prep)
  • 2 ounces raw cashews (55g; 1/2 cup)
  • 1/4 cup (60ml) homemade or store-bought vegan mayonnaise
  • 2 tablespoons nutritional yeast
  • 1 tablespoon (15ml) Dijon mustard
  • 1 tablespoon (15ml) fresh lemon juice
  • 2 teaspoons garlic powder
  • Kosher salt
  • 2 large cloves garlic, minced
  • 2 tablespoons (30ml) extra-virgin olive oil
  • 1 (10-ounce/285g) box frozen spinach, thawed and squeezed of excess liquid, or 12 ounces fresh spinach, trimmed or 10 ounces (340g) fresh baby spinach
  • 1 (14-ounce/395g) can artichokes, artichokes drained and halved
  • Freshly ground black pepper
  • Tortilla chips or pita chips, for serving
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