FALAFEL GLUTEN FREE

FALAFEL (GLUTEN FREE)

FALAFEL (GLUTEN FREE)


Serves 4

Details
  • Servings:   4
  • Calories:   234
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • * 1 plus 1/2 cup (300 g) dry chickpea
  • * 1/2 cup (85 g) diced white onion
  • * 1/2 cup (25 g) finely chopped fresh parsley
  • * 2 tbsp rice flour
  • * 4 large clove garlic (24 g)
  • * 1 plus 1/2 tsp sea salt, plus more to taste
  • * 1 tbsp ground cumin
  • * 1 tsp ground coriander
  • * a pinch cayenne pepper
  • * a pinch of ground cardamom (crack open the pod and grind the seed
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