Falafel From Scratch

Falafel From Scratch

Falafel From Scratch


Serves 4

Details
  • Servings:   4
  • Calories:   239
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 cup dried garbanzo beans (soak them in 6 cups of water for 12-24 hours)
  • 1 bunch parsley
  • 1 small yellow onion, chopped
  • 6 cloves garlic, minced
  • 1 1/2 teaspoon each cumin and salt
  • 1 teaspoon each coriander and black pepper
  • 1/2 teaspoon cayenne
  • 1/4 teaspoon baking soda
  • 2 teaspoons lemon juice
  • Zest of half a lemon
  • 2-4 tablespoons all purpose flour
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