Prosciutto di Parma and Spinach Mini Frittatas

Prosciutto di Parma and Spinach Mini Frittatas

Prosciutto di Parma and Spinach Mini Frittatas


Serves 8

Details
  • Servings:   6
  • Calories:   240
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 eggs, lightly beaten
  • 1 cup half and half
  • 1 cup gruyere or cheddar cheese, shredded
  • 2 stalks green onion, chopped
  • 2 cups spinach, finely chopped
  • 1 cup parma ham, chopped*
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