Baked Jalapeño Falafel

Baked Jalapeño Falafel

Baked Jalapeño Falafel


Serves 6

Details
  • Servings:   6
  • Calories:   263
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 cans 15 oz. chickpeas, drained and rinsed
  • 1 small white onion roughly chopped
  • 1/2 cup fresh parsley
  • 4 cloves garlic minced
  • 2 Tbsp. olive oil
  • 2 tsp. lemon juice
  • 2 tsp. cumin
  • 1 tsp. corriander
  • 1/4 tsp. cardamom
  • 1/2 tsp. salt
  • 2 jalapeños diced
  • 1/2 tsp. baking soda
  • 3 Tbsp. chickpea flour
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