Middle Eastern Falafel

Middle Eastern Falafel

Middle Eastern Falafel


Serves 6

Details
  • Servings:   6
  • Calories:   668
  • Protein:   18g
  •  
  • Fiber:   15g
  • Sugar:   13g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   43g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • middle eastern
Ingredients
  • 2 cups chickpeas, cleaned from the stones, washed and soaked overnight or soaked for at least 12 hours
  • 6 mediums size onions
  • Few cloves of garlic, optional
  • Three bunches of cilantro
  • Three bunches of parsley
  • 3 tablespoons of ground cumin
  • 3 tablespoons of cumin seeds
  • 3 tablespoons of ground coriander
  • 3 tablespoons of coriander seeds
  • Salt to taste
  • Cooking oil for frying
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