Creamy Hummus with Sautéed Mushrooms and Poblanos

Creamy Hummus with Sautéed Mushrooms and Poblanos

Creamy Hummus with Sautéed Mushrooms and Poblanos


25 minutes

Details
  • Servings:   4
  • Calories:   494
  • Protein:   19g
  •  
  • Fiber:   12g
  • Sugar:   11g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • One 15-ounce can chickpeas (about 1 1/2 cups), rinsed and drained
  • 3 tablespoons tahini
  • 1 garlic clove
  • 1/4 cup extra-virgin olive oil, plus more for drizzling
  • 3 tablespoons freshly squeezed lemon juice
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground cayenne pepper
  • 1/4 teaspoon kosher salt
  • Freshly ground black pepper
  • 3 tablespoons water
  • 2 large Portobello mushrooms, stems removed, dark underside scraped, caps sliced 1/4-inch thick
  • 1 poblano chile, cut into 2-inch strips
  • Kosher salt
  • Coarsely chopped flat leaf parsley as garnish
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