Cheesy Chili Pepper Pinto Sliders with Caramelized Onions

Cheesy Chili Pepper Pinto Sliders with Caramelized Onions

Cheesy Chili Pepper Pinto Sliders with Caramelized Onions


Serves 4

Details
  • Servings:   4
  • Calories:   388
  • Protein:   18g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1-2 tablespoons canola oil
  • 3/4 cup finely chopped onion
  • 2 garlic cloves, finely minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 6 ounces portobello mushrooms, finely chopped
  • 1 medium jalapeno, finely chopped
  • 2 small sweet red chili peppers, finely chopped
  • 15 ounces can of pinto beans
  • 2 tablespoons parsley, finely chopped
  • salt + pepper, to taste
  • 2 tablespoons rice flour
  • all-purpose flour to lightly coat the patties
  • 4 hamburger buns or another roll of similar size
  • 4 slices of cheese (I used a colby/pepperjack blend)
  • sliced onions, caramelized
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