Falafel recipes

Falafel recipes

Falafel recipes


10 minutes

Details
  • Servings:   20
  • Calories:   36
  • Protein:   2g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • unchecked2/3 cup (125 g) dry chickpeas, rinsed and drained
  • unchecked2/3 cup (125 g) dry fava beans, rinsed and drained (see note)
  • unchecked1/2 cup (25 g) roughly chopped cilantro
  • unchecked1/2 cup (25 g) roughly chopped fresh parsley
  • unchecked1 small onion, chopped
  • unchecked3 cloves garlic, chopped
  • unchecked1 tbsp (15 ml) ground coriander
  • unchecked2 tsp (10 ml) ground cumin
  • unchecked1/2 tsp (2.5 ml) baking powder
  • unchecked1/2 tsp (2.5 ml) salt
  • unchecked1/4 tsp (1 ml) baking soda
  • unchecked1/8 tsp (0.5 ml) cayenne pepper
  • oil
  • seeds
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