Baked Eggs in Creamed Spinach

Baked Eggs in Creamed Spinach

Baked Eggs in Creamed Spinach


Serves 2

Details
  • Servings:   2
  • Calories:   303
  • Protein:   21g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 220 grams (7.75 ounces) fresh spinach (or 180 grams (6.5 ounces) cooked and squeezed spinach)
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1/2 cup milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon white truffle oil
  • 1/8 teaspoon nutmeg
  • 40 grams (1.4 ounces) shredded gruyere cheese
  • 2 eggs
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