Vegetable Couscous

Vegetable Couscous

Vegetable Couscous


25 minutes

Details
  • Servings:   4
  • Calories:   477
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoon extra-virgin olive oil
  • 1 bay leaf, fresh or dried
  • 1 medium onion, chopped
  • 1/4 zucchini, diced
  • 1/4 yellow squash, diced
  • Salt and pepper
  • 1/2 cup canned pumpkin
  • 4 cups chicken or vegetable broth
  • 1 1/2 teaspoons ground cumin, half a palm full
  • 1 teaspoon coriander seeds, 1 /3 palm full
  • 2 1/4 cups couscous
  • 1 vine ripe plum tomato, seeded and finely chopped
  • 2 tablespoons each chopped cilantro and flat-leaf parsley
  • Mediterranean flat bread, for passing
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