Falafel Goodness Recipe

Falafel Goodness Recipe

Falafel Goodness Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   258
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 can garbanzo beans, drained and patted dry
  • 1/2 small onion, roughly chopped (about 1/2 cup)
  • 2 cloves garlic
  • 1 teaspoon red pepper flakes
  • 2 teaspoons ground cumin
  • 1 teaspoon baking powder
  • 2 tablespoons all-purpose flour
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons chopped fresh parsley leaves, about a handful
  • Canola oil, for frying
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