Ingredients
- * 1 medium sweet potato (about 1 cup mashed)
- * 1 19oz can of chickpea (about 2 cup)
- * 1 large handful cilantro
- * 2 garlic clove
- * 1/2 onion
- * 1/2 tsp cumin powder
- * 1/2 tsp chilli powder
- * 1/4 tsp cayenne (more if you like it spicier!)
- * 1/4 tsp crushed red pepper flake
- * salt and pepper to taste
- * 1/4 cup whole grain flour (i used spelt sub gluten free flour if
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